THRIVE NATURALLY - EXCELSIOR BLOG

Explore the Excelsior Health Centers blog for expert insights on holistic health, Gonstead chiropractic care, and tips for living your healthiest life. Discover how chiropractic can transform your wellness journey.

Why the Nervous System Is the Missing Piece in Your Wellness Routine | Excelsior Health Centers

Why the Nervous System Is the Missing Piece in Your Wellness Routine | Excelsior Health Centers

Discover why the nervous system is the foundation of your health. Dr. Michael explains how chiropractic care supports stress, sleep, digestion, immunity, and overall wellness. ...more

Whole-Body Wellness

December 11, 20253 min read

How Chiropractic Care Helps Families Thrive Together | Des Moines, IA

How Chiropractic Care Helps Families Thrive Together | Des Moines, IA

Discover how chiropractic care helps families thrive through better sleep, less stress, and stronger connections, naturally and holistically. ...more

Whole-Body Wellness

November 04, 20252 min read

Why Kids Need Chiropractic Care During Growth Spurts | Des Moines, IA

Why Kids Need Chiropractic Care During Growth Spurts | Des Moines, IA

Discover how chiropractic care supports kids during growth spurts by easing aches, improving posture, and boosting healthy development. ...more

Pediatrics

September 15, 20252 min read

Your First Visit to Excelsior Health Centers in Des Moines: What to Expect

Your First Visit to Excelsior Health Centers in Des Moines: What to Expect

Wondering what to expect at your first chiropractic visit? Learn how Excelsior Health Centers in Des Moines uses specific testing and the Gonstead Method to deliver personalized, whole-body care. ...more

Whole-Body Wellness

May 23, 20253 min read

Why Chiropractic Isn’t Just for Back Pain | Des Moines, IA Chiropractor

Why Chiropractic Isn’t Just for Back Pain | Des Moines, IA Chiropractor

Discover how chiropractic care supports more than pain relief. Learn how nervous system-focused care in Des Moines boosts whole-body health, energy, and function—naturally. ...more

Whole-Body Wellness

May 23, 20252 min read

Top 5 Natural Ways to Improve Your Health in Des Moines (Without Medication)

Top 5 Natural Ways to Improve Your Health in Des Moines (Without Medication)

Discover 5 natural, drug-free ways to improve your health in Des Moines - from chiropractic to stress reduction. ...more

Whole-Body Wellness

May 20, 20253 min read

(515) 513-5150

Fax: 515-513-5140

(Located inside Barakat Chiropractic Clinic)
12337 Stratford Drive, Clive IA 50325